Getting your braces tightened can be an uncomfortable experience. Braces are an effective way to correct crooked teeth and improve your smile, but they can also cause pain. There are many strategies that will ease your discomfort, but it’s still important to keep your long-term goal in mind.
The first thing to do if you are wondering how long you can go without tightening your braces is to find a professional. An orthodontist can give you a good estimate of how long you will need to go between visits. You should also be aware of your own body and avoid taking over-the-counter pain relievers.
Your orthodontist will give you instructions on how to care for your braces. You should not pick at them, as this can increase the price of your treatment. To help alleviate the pain, you may try oral numbing gels and gurgling warm salt water.
Depending on your orthodontic situation, you might need to have your brackets adjusted every few weeks. This can be uncomfortable, and you might have to have your arch wire replaced. Luckily, this is a simple procedure that usually only takes a few minutes.
If you are having trouble with sensitivity, it’s a good idea to go on a soft diet. Soft foods like yogurt and ice cream can help to reduce swelling. Avoid hard foods like mashed potatoes and scrambled eggs.
Using an ice pack will help you feel better, and it will also reduce swelling. You should also be careful not to bite down on any food that is too hard. Hard foods can strain your braces and cause more pain.
